Wild Sunflower (Helianthus lenticularis)

Wild Sunflower (Helianthus lenticularis)
(c) Emily Scherer, some rights reserved (CC BY-NC), uploaded by Emily Scherer

At a glance

Lifecycle
Annual
Exposure
Full sun

Cultivation

Succeeds in most soils in a sunny position. The young growth is extremely attractive to slugs, plants can be totally destroyed by them[K]. Members of this genus are rarely if ever troubled by browsing deer or rabbits. Probably no more than the wild form of the cultivated sunflower, H. annuus, it is treated as a sub-species of that by many botanists.

Propagation

Seed - sow in mid spring in situ. An earlier start can be made by sowing 2 - 3 seeds per pot in a greenhouse in early spring. Use a fairly rich compost. Thin to the strongest seedling, give them an occasional liquid feed to make sure they do not become nutrient deficient and plant them out in late spring or early summer.

Edible uses

Seed - raw or cooked. An edible oil is obtained from the seed. The roasted shells, after the starch has been removed, or the roasted seeds, can be used in preparing a coffee-like beverage.

Habitat

Roadsides and waste places.

Native range

N. America - Minnesota to North Dakota, Idaho, Missouri, Texas and California.

Same genus